Individual & Couples Therapy Services and Modalities at ERA

Find a therapist - Milwaukee individual and couples therapy

Individual Therapy

We offer in-person therapy at our Whitefish Bay office and telehealth statewide. We utilize a variety of treatment methods — the important part is what works for you, and what works for you right now.

We’re here to help and we want therapy to be as comfortable as it can be. That’s how we get to the real healing.

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Couples Therapy

Relationships are HARD.

Maybe the conflict is new, maybe this has been a long time coming.

But it can get better. While we specialize in the transition to parenthood and parenting, we see all kinds of couples - from premarital counseling to those who have been together for decades.

EMDR (eye movement desensitization and reprocessing) and Brainspotting are somatic methods that help our brain and body heal in a deeper way.

They can be helpful for a lot of different issues, particularly trauma, as they get to the root of the problems to help you heal from the bottom up.

EMDR therapy in Whitefish Bay, WI for trauma, PTSD, and more.

EMDR & Brainspotting

ERP therapy in Wisconsin for OCD and anxiety

ERP

ERP (exposure response prevention) therapy is the gold standard treatment for OCD. Treatment is highly individualized and led by an experienced therapist.

Read more about ERP, or learn more about Gabrielle to see if she’s the right therapist to help you.

Milwaukee individual and couples therapy - EMDR, CBT, ERP, Brainspotting, Gottman couples

Clinical Supervision & Consultation

Supervision and consultation are an invaluable piece of the therapy field, throughout your career.

Jeni offers clinical supervision for licensure, and Emily now offers clinical supervision, clinical consultation, and mentorship private practice building.

How Our New Client Process Works

New Client Consult

Schedule a New Client Consult. You’ll speak to our Clinic Owner and Director, Emily. She’ll match you with a therapist, who you’ll also have a chance to chat with to make sure you’re a great fit to work together. You can expect one short online form to fill out before your call to give us some basic information.

Individual and couples counseling Whitefish Bay, WI

Intake Paperwork

Once you schedule your appointment, we’ll send our intake paperwork in our HIPAA complaint electronic health record, Jane. It can all be filled out online. This helps us get a good picture of what is going on so we can jump right in during your first appointment. Share as much as you are comfortable with.

Parenting and postpartum therapy Milwaukee Wisconsin

Initial Assessment

Your first “real” appointment with your therapist. You’ll get to know one another and define your treatment goals. Remember, it’s ok to be nervous, but we’re here to help you every step of the way.

Get directions to our office here.

Click the button below to get started. We’ll match you with a therapist who can help you start feeling better.

Request a New Client Consult

Our Areas of Expertise

Our list of specialties, certifications, and trainings is always evolving, but these are our core specialty areas.