Therapy Services and Modalities at ERA Wellness

Individual Therapy

In-person therapy in Whitefish Bay, Wisconsin and telehealth online statewide. We utilize a variety of treatment methods — the important part being what works for you, and what works for you right now.

Clinicians at ERA have a style that is relaxed and conversational — we want therapy to be as comfortable as it can be. That’s how we get to the real healing!

All clinicians at ERA offer individual therapy for adults.

Couples Therapy

Relationships are HARD.

Maybe the conflict is new, maybe this has been a long time coming. But your relationship can get better. While we specialize in the transition to parenthood and parenting, we see all kinds of couples - from premarital counseling to those who have been together for decades.

Jeni and Kelsey provide couples therapy. Submit a new client inquiry to learn more about how they can help or read more here!

EMDR

(Eye Movement Desensitization and Reprocessing)

EMDR (eye movement desensitization and reprocessing) is a somatic method that helps our brain and body heal in a deeper way.

It can be helpful for a lot of different issues, particularly trauma, as they get to the root of the problems to help you heal from the bottom up.

Kelsey is now offering EMDR to new and current clients!

ERP

(Exposure Response Prevention)

ERP (exposure response prevention) therapy is the gold standard treatment for OCD. Treatment is highly individualized and led by an experienced therapist.

Read more about ERP, or learn more about Gabrielle to see if she’s the right therapist to help you.

ERA offers clinical supervision to pre-licensed clinicians (LPC-IT or APSW) in Wisconsin.

Clinical Supervision & Consultation

Supervision and consultation are an invaluable piece of the therapy field, throughout your career.

Both Jeni and Emily offer clinical supervision for licensure, and Emily now offers consultation and mentorship for clinical issues as well as private practice building.

Contact them directly for more information.

We all need a sense of community, and our groups and workshops can help provide that! All are welcome.

Groups & Workshops

Therapy and support groups can be a transformative part of the healing process.

We believe that finding a sense of community in your experience can make a big difference in both your perspective and experience of what you’re going through.

Check out our workshops, support sessions, and therapy groups to see if they’d be a good fit to add to your treatment, you don’t have to be an ERA client to attend!